Nutritional Therapy can support a clearer understanding of how your diet may be affecting your health. I have a special interest in supporting people with their health through every life stage and I provide personalised dietary plans, supplements and lifestyle changes that can support :
- Hormonal Imbalance eg Perimenopause & PMS
- Stress Management
- Poor Sleep
- Fertility Support
- Digestive Health Issues (such as bloating & constipation)
- Weight Loss
- Healthy Ageing
- High Cholesterol
- Low Energy
- Low Immunity – such as constant colds and viruses
- Pre Diabetes/Diabetes
*Initial Appointment 1/1.5 hours – £85.00 You will be required to complete a health questionnaire and keep a 7 day diet diary prior to the consultation. The consultation includes a full overview of your health history, a personalised plan, useful tips, recipes and shopping guidance. Relevant supplements may be recommended and I may also suggest advanced functional testing to help pinpoint the drivers of an imbalance.
*Follow Up Appointment 30/45 mins – £50.00 . Recommended after 3-6 weeks. This is essential to follow up on manageability of your personal protocol and to make any changes if needed, plus further support and guidance. Some people may require more than 1 follow up appointment especially if they have been experiencing symptoms for many years.
rebalancenutrition.co.uk 